TRE®: Where's the research?

This post is written with special thanks to Hans Holter Solhjell—TRE® Global Certification Trainer, practitioner of Somatic Experiencing®, the Feldenkrais Method, the Sounder Sleep System, Conflict Resolution Educator, and developer of The Response Funnel Model and the PLS Framework.

It is always exciting when new research is produced about the benefits of TRE®. The latest research provides clear evidence that TRE® significantly reduces trauma symptoms in refugees.

 In this study, a group of East African women with experiences of war, displacement, and trauma participated in weekly TRE® sessions for eight weeks, alongside home practice. In terms of participants, 36 out of 40 measured trauma symptoms showed statistically significant improvement, and 11 symptoms disappeared completely for several participants. This suggests that TRE® appears to offer valuable support.

The study offers robust evidence supporting TRE®'s effectiveness. For those new to TRE®, the article provides information about why regular TRE® practice may be a powerful tool for restoring balance and resilience through natural, body-based mechanisms.

👉 Read the full article here: TRE® significantly reduces trauma symptoms – new study

This article also highlights other research focused on the benefits of TRE®. Have a read, what do you think?