Services

Tension and Trauma Release Exercises (TRE®)

Small group: £15 per hour (discounted price £10)

One to one: £70 for 90 minutes/£50 for 60 minutes

Teen/child one to one: £25 for 60 minutes

Family: Price on asking

Sessions available in person in Leeds:

• Wednesdays at Horsforth Library - Group session (9.30-10.30)
• Individual sessions at We Are Wellness, Headingley - Booked on an agreed date and time

Online also available