A New Year - Try TRE®

Would you like to discover a natural way to release stress, tension
and trauma? If so, TRE® with Kate can help.

What is TRE®?

TRE® is a great natural self-healing technique for the release of symptoms from stress, tension and anxiety, as well as trauma and Post Traumatic Stress Disorder (PTSD).

Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this shaking/vibrating mechanism is activated in a safe environment, the body is encouraged to return back to a state of balance.

Benefits of TRE®

After a TRE® session, many people report feelings of peace and wellbeing.

Other reported benefits include:

- less worry and anxiety

- reduced symptoms of PTSD

- more energy and endurance

- improved relationships

- less workplace stress

- better sleep

- reduced pain

- relief from chronic medical conditions

- increased flexibility

- greater emotional resilience

TRE® with Kate offers friendly, private and small group sessions in Leeds. Online sessions are also available

More information available: Email: kate@trewithkate.co.uk Instagram: tre_with_kate